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Cozy Traditional Sweet Red Date Tea Recipe Easy Homemade Guide

sweet red date tea - featured image

A warm and comforting traditional sweet red date tea that is quick and easy to make, perfect for cozy moments and soothing relaxation.

Ingredients

Scale
  • 1012 dried red dates (jujubes), about 100 grams
  • 6 cups (1.4 liters) water
  • 23 tablespoons rock sugar or honey, adjust to taste
  • Optional: 10 grams goji berries
  • Optional: 2-3 thin slices fresh ginger

Instructions

  1. Rinse the dried red dates under cold water to remove any dust or impurities. Slice each date in half and remove the pits. (Approx. 5 minutes)
  2. Add the rinsed, pitted red dates to a medium-sized pot along with 6 cups (1.4 liters) of water. If using, add goji berries and ginger slices.
  3. Bring the pot to a rolling boil over medium-high heat. Then reduce heat to low, cover, and simmer gently for 20-25 minutes until the tea develops a deep reddish-brown color and sweet aroma.
  4. Stir in 2-3 tablespoons of rock sugar or honey while the tea is still warm. If using honey, add it off the heat to preserve flavor. Adjust sweetness to taste.
  5. Strain the tea through a fine mesh sieve into cups or a teapot, removing softened dates and other ingredients. Save the softened dates to eat or discard.
  6. Serve warm or at room temperature. The tea can also be chilled and served over ice.

Notes

Pit the dates to avoid bitterness from seeds. Simmer gently to prevent bitterness. Add honey off heat to preserve flavor. Save softened dates as a sweet snack or add to oatmeal/desserts. Adjust simmer time and sweetener to taste. Tea can be chilled and served over ice with lemon for a refreshing twist.

Nutrition

Keywords: red date tea, sweet red date tea, jujube tea, traditional tea, herbal tea, cozy drink, caffeine-free tea, easy tea recipe