Creamy Butter Coffee Keto Style Recipe
A quick and easy keto-friendly butter coffee recipe that blends grass-fed butter, MCT oil, cinnamon, and vanilla for a creamy, satisfying morning boost.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Cuisine: American
Ingredients
Scale
- 1 cup (240 ml) freshly brewed strong coffee (medium-dark roast preferred)
- 1 tablespoon (14 g) grass-fed unsalted butter, softened
- 1 tablespoon (15 ml) MCT oil (or coconut oil as substitute)
- 1/4 teaspoon cinnamon powder (optional)
- 1/4 teaspoon pure vanilla extract
- Optional: a few drops of liquid stevia or erythritol to taste
Instructions
- Brew a strong cup of coffee (about 1 cup or 240 ml), piping hot but just off the boil.
- Pour the hot coffee into a blender or tall container.
- Add 1 tablespoon softened grass-fed unsalted butter, 1 tablespoon MCT oil, 1/4 teaspoon cinnamon, and 1/4 teaspoon vanilla extract. Add sweetener if desired.
- Blend on high for 20-30 seconds until creamy and frothy with a smooth surface.
- Pour into a mug carefully and enjoy. Adjust sweetness or cinnamon to taste.
Notes
Use softened butter rather than melted to avoid overheating the coffee. Blend immediately after brewing to emulsify fats properly. If no blender is available, a handheld milk frother or immersion blender can be used but may produce less creamy texture. Store butter-oil mixture in fridge for up to a week and blend with hot coffee before drinking. Avoid overheating to prevent fat separation.
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 220250
- Fat: 24
- Carbohydrates: 1
- Protein: 1
Keywords: butter coffee, keto coffee, keto beverage, MCT oil coffee, creamy coffee, low-carb coffee, morning boost, keto drink