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Creamy Mocha Protein Shake

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A rich and creamy mocha protein shake blending freshly brewed coffee, chocolate, and protein powder for a quick, energizing boost perfect for breakfast or post-workout.

Ingredients

Scale
  • 1 cup (8 fl oz) brewed medium roast coffee, cooled
  • 1 scoop (about 30 g) chocolate or vanilla-flavored protein powder
  • 1 tablespoon unsweetened cocoa powder (Dutch-processed recommended)
  • ½ medium ripe banana, frozen
  • ¾ cup (6 fl oz) milk of choice (dairy or plant-based, e.g., almond milk)
  • ¼ cup (2 fl oz) plain unsweetened Greek yogurt (or dairy-free coconut yogurt)
  • 1 teaspoon honey or maple syrup (optional)
  • ½ teaspoon vanilla extract
  • 4–5 ice cubes

Instructions

  1. Brew 1 cup (8 fl oz) of medium roast coffee using your preferred method. Let it cool to room temperature or chill in the fridge for 5-10 minutes.
  2. Peel and slice half a ripe banana, then freeze it for at least 2 hours.
  3. Measure out the protein powder, cocoa powder, milk, Greek yogurt, honey or maple syrup (if using), and vanilla extract.
  4. In a blender, combine the cooled coffee, frozen banana, protein powder, cocoa powder, milk, Greek yogurt, honey or maple syrup, and vanilla extract.
  5. Blend on high speed for 45-60 seconds until smooth and frothy. Add more milk if too thick and blend again.
  6. Add 4-5 ice cubes and blend for another 20-30 seconds to chill and lighten the texture. Adjust ice or milk to desired thickness.
  7. Taste and add more honey or maple syrup if sweeter flavor is desired; pulse a few seconds more.
  8. Pour into a glass or shaker bottle and serve immediately. Optionally garnish with a dusting of cocoa powder or ground cinnamon.

Notes

Use cooled coffee to prevent curdling of yogurt and protein powder. Frozen banana adds natural sweetness and creaminess. Adjust sweetness with honey or maple syrup to taste. Shake or stir before drinking if separation occurs. Best enjoyed fresh but can be refrigerated up to 24 hours.

Nutrition

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Find it online: https://lemonydrinks.com/creamy-mocha-protein-shake-recipe-easy-homemade-energy-boost/