Creamy Triple Berry Acai Bowl Smoothie
A quick and easy creamy triple berry acai bowl smoothie that combines frozen berries, acai puree, banana, Greek yogurt, and almond milk for a fresh, filling breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup (150g) frozen mixed berries (strawberries, blueberries, raspberries)
- 100g frozen acai puree packet (unsweetened)
- 1 medium banana (frozen or fresh)
- ½ cup (120ml) Greek yogurt (plain or vanilla; can substitute coconut yogurt for dairy-free)
- ½ cup (120ml) unsweetened almond milk (or any milk)
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon chia seeds (optional)
Instructions
- Gather 1 cup (150g) of frozen mixed berries, a 100g frozen acai puree packet, 1 medium banana (frozen or fresh), ½ cup (120ml) Greek yogurt, ½ cup (120ml) unsweetened almond milk, and 1 tablespoon honey or maple syrup if using.
- If your acai packet is very hard, run it under warm water for 10 seconds to soften slightly.
- Place berries, acai puree, banana, Greek yogurt, and almond milk into your blender. Add honey or maple syrup and chia seeds if desired.
- Blend starting on low speed, then increase to high. Blend for about 1-2 minutes until thick and creamy, scraping down sides if needed.
- Check consistency: it should be thick enough to hold a spoon but still drinkable. Add a splash of almond milk if too thick, or more frozen berries/ice cubes if too thin.
- Serve immediately in bowls or glasses. For a smoothie bowl, top with granola, sliced fresh berries, coconut flakes, or nuts.
Notes
Use frozen berries and acai puree for thick, creamy texture. Soften acai packet slightly if very hard. Adjust sweetness with honey or banana. For dairy-free, substitute Greek yogurt with coconut or almond yogurt and use plant-based milk. Prepare toppings ahead for convenience. Avoid overblending to keep smoothie cold and fresh.
Nutrition
- Serving Size: 1 bowl or glass
- Calories: 275
- Sugar: 25
- Sodium: 70
- Fat: 3
- Saturated Fat: 1.5
- Carbohydrates: 45
- Fiber: 7
- Protein: 11
Keywords: acai bowl, smoothie, triple berry, breakfast, healthy, quick, easy, creamy, vegan option, gluten-free