Fresh Beet and Carrot Detox Juice Recipe for Easy Vitality Boost
A quick and easy fresh beet and carrot detox juice that provides a natural vitality boost with simple, wholesome ingredients. Perfect for detox days or a refreshing pick-me-up.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Cuisine: Healthy / Detox
Ingredients
Scale
- 2 medium-sized raw beets, peeled and chopped
- 3 large raw carrots, peeled and chopped
- 1-inch piece of ginger, peeled
- Juice of 1 fresh lemon
- ½ cup (120 ml) cold filtered water
- Optional: 1 tablespoon honey or maple syrup
Instructions
- Wash all vegetables thoroughly. Peel the beets and carrots and chop into chunks that fit your juicer’s feed tube.
- Peel the ginger and slice into small pieces. Juice the lemon and set aside.
- Feed the beet and carrot chunks through your juicer, alternating between the two. Add the ginger pieces last.
- Pour the lemon juice into the fresh juice, then add the cold filtered water. Stir gently to combine. Adjust water for preferred consistency.
- Taste and add honey or maple syrup if desired.
- Serve immediately over ice cubes for a refreshing chill.
Notes
Peel beets to avoid bitterness. Alternate feeding beets and carrots into the juicer to prevent clogging. Drink juice immediately for best nutrient retention. Clean juicer promptly after use. Use cold water or ice to keep juice refreshing. If using a blender, blend all ingredients with water and strain for smoothness.
Nutrition
- Serving Size: About 12 oz (355 ml)
- Calories: 120
- Sugar: 20
- Sodium: 90
- Fat: 0.2
- Carbohydrates: 28
- Fiber: 0.5
- Protein: 2
Keywords: beet juice, carrot juice, detox juice, vitality boost, fresh juice, healthy drink, vegan juice, gluten-free juice