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Fresh Cucumber Lime Agua Fresca with Chia Seeds

fresh cucumber lime agua fresca - featured image
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A quick and refreshing summer drink combining crisp cucumber, zesty lime, and fun-textured chia seeds for a hydrating and satisfying beverage.

Ingredients

Scale
  • 2 medium cucumbers, peeled and roughly chopped (preferably English cucumbers)
  • Juice of 3–4 fresh limes (about 1/2 cup or 120 ml)
  • 4 cups (1 liter) cold filtered water
  • 2–3 tablespoons honey or agave syrup (optional)
  • 2 tablespoons chia seeds, soaked in 1/2 cup water for 10 minutes
  • A small handful of torn fresh mint leaves (optional)
  • Ice cubes for serving

Instructions

  1. Combine 2 tablespoons of chia seeds with 1/2 cup (120 ml) of water in a small bowl. Stir well and let sit for about 10 minutes until the seeds swell and form a gel-like consistency.
  2. Place peeled and chopped cucumbers into a blender with 4 cups (1 liter) of cold water. Blend on high for about 1 minute until completely smooth and liquidy.
  3. Pour the cucumber liquid through a fine mesh sieve or cheesecloth into a large pitcher, pressing down to extract as much juice as possible. Discard or compost the pulp.
  4. Stir in the freshly squeezed juice of 3-4 limes (about 1/2 cup or 120 ml). Add honey or agave syrup to taste (start with 2 tablespoons and adjust). Mix thoroughly until dissolved.
  5. Gently fold in the soaked chia seeds along with their gel, distributing evenly throughout the drink.
  6. Tear a small handful of fresh mint leaves and stir them in for an aromatic lift (optional).
  7. Refrigerate the agua fresca for at least 30 minutes to let flavors meld and cool thoroughly. Serve over ice cubes.

Notes

Use fresh lime juice for best flavor. Soak chia seeds well to avoid clumps. Strain cucumber pulp for a smooth texture. Chill the drink for at least 30 minutes before serving. Adjust sweetness to taste or omit sweetener for a low-calorie option. Soaked chia seeds can be stored refrigerated up to 5 days. For a sparkling version, replace half the water with sparkling water.

Nutrition

Keywords: agua fresca, cucumber lime drink, chia seeds, summer drink, refreshing beverage, healthy drink, vegan, gluten-free

Find it online: https://lemonydrinks.com/fresh-cucumber-lime-agua-fresca-with-chia-seeds-recipe-easy-and-refreshingsummer-drink/