Fresh Immunity Boost Orange Ginger Carrot Juice Blend
A quick and easy homemade juice blend packed with fresh carrots, oranges, and ginger to boost your immune system with natural vitamin C and anti-inflammatory benefits.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Cuisine: American
Ingredients
Scale
- 4 medium fresh carrots, peeled and chopped
- 2 large oranges, peeled
- 1-inch piece fresh ginger root, peeled and grated
- 1 tablespoon fresh lemon juice
- 1 teaspoon raw honey or maple syrup (optional)
- ½ cup (120 ml) cold water or coconut water
Instructions
- Prepare the ingredients: peel and chop carrots, peel oranges removing white pith, grate ginger, and squeeze lemon juice.
- Add carrots, orange segments, grated ginger, lemon juice, and cold water or coconut water to a high-speed blender.
- Blend on high for 1-2 minutes until smooth and bright orange with no large chunks.
- Optionally strain the juice through a fine mesh strainer or nut milk bag for a smoother texture.
- Stir in honey or maple syrup if desired and adjust sweetness or acidity to taste.
- Serve immediately over ice or chilled, or store leftovers in an airtight container in the refrigerator for up to 24 hours.
Notes
Adjust ginger amount to taste to avoid overpowering the juice. Straining is optional but recommended for a smoother texture. Use fresh, firm carrots and freshly squeezed orange juice for best flavor. Store juice in airtight container and consume within 24 hours for maximum freshness and nutrient retention.
Nutrition
- Serving Size: About 12 oz (350 ml)
- Calories: 120
- Sugar: 20
- Sodium: 90
- Fat: 0.3
- Carbohydrates: 28
- Fiber: 1.5
- Protein: 2
Keywords: immunity boost, orange ginger carrot juice, vitamin C drink, fresh juice, healthy juice, homemade juice, anti-inflammatory, quick juice recipe