Healthy Apple Cider Vinegar Drink Recipe for Easy Morning Detox
A simple, refreshing morning detox drink made with apple cider vinegar, honey, lemon, and warming spices to support digestion and boost energy.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Cuisine: American
Ingredients
Scale
- 2 tablespoons (30 ml) raw, unfiltered apple cider vinegar with the ‘mother’
- 1 tablespoon (15 ml) fresh lemon juice
- 1 tablespoon (20 grams) raw honey
- 1 cup (240 ml) warm water
- ¼ teaspoon ground cinnamon (optional)
- ½ teaspoon grated fresh ginger (optional)
- Pinch of sea salt (optional)
Instructions
- Warm 1 cup (240 ml) of water until warm but not boiling (about 130-140°F or 54-60°C).
- Squeeze fresh lemon juice to get 1 tablespoon (15 ml), avoiding seeds.
- If using, grate about ½ teaspoon of fresh ginger.
- In a mug or heatproof glass, combine 2 tablespoons (30 ml) apple cider vinegar, 1 tablespoon (20 grams) raw honey, lemon juice, and grated ginger if using.
- Pour the warm water over the mixture and stir vigorously until the honey is fully dissolved.
- Add ¼ teaspoon ground cinnamon and a pinch of sea salt if desired, then stir again.
- Taste and add more warm water if the drink is too strong.
- Sip slowly to enjoy and allow the flavors to settle.
Notes
Start with 1 tablespoon of apple cider vinegar and gradually increase to 2 tablespoons to adjust your palate. Use warm, not boiling water to preserve beneficial enzymes. Stir well to dissolve honey completely. Variations include using lime juice, sparkling water, or adding green tea for different flavors.
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 60
- Sugar: 16
- Sodium: 10
- Carbohydrates: 17
Keywords: apple cider vinegar drink, morning detox, healthy drink, digestion support, natural energy boost, honey lemon vinegar drink