Refreshing Cucumber Lemon Detox Water Recipe for Ultimate Hydration Benefits
A crisp and cool detox water combining thinly sliced cucumber and lemon for a refreshing, hydrating drink perfect for any occasion.
- Prep Time: 5 minutes
- Cook Time: 2 hours (infusion time)
- Total Time: 2 hours 5 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Cuisine: American
Ingredients
Scale
- 1 medium cucumber, thinly sliced (preferably English cucumber)
- 1 large lemon, thinly sliced (organic if possible)
- 1 quart (4 cups / 950 ml) cold filtered water
- A handful of fresh mint leaves (optional)
- Ice cubes as needed for serving
Instructions
- Wash the cucumber and lemon under cold running water and pat dry.
- Slice the cucumber into thin, even slices about 1/8 inch (3 mm) thick.
- Slice the lemon into thin rounds, removing any seeds.
- Add cucumber and lemon slices to a large pitcher. Add fresh mint leaves if using.
- Pour 4 cups (1 quart) of cold filtered water over the fruits and herbs. Stir gently.
- Cover the pitcher and refrigerate for at least 2 hours to infuse flavors (overnight for stronger taste).
- Before serving, stir gently, add ice cubes to glasses, and pour the detox water over. Garnish with lemon slice or mint sprig if desired.
Notes
Avoid squeezing lemon slices into the water before chilling to prevent bitterness; squeeze fresh lemon juice into your glass when serving. Use cold filtered water for best flavor. Consume within 48 hours for freshness. Refresh batch if cucumber slices become slimy.
Nutrition
- Serving Size: 8 oz (240 ml) per se
- Calories: 1015
- Sugar: 12
- Sodium: 2
- Carbohydrates: 34
- Fiber: 0.5
Keywords: detox water, cucumber lemon water, hydration, infused water, healthy drink, detox, refreshing beverage