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Refreshing Longevity Peach Oolong Tea

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A soothing and invigorating summer tea blending the floral notes of oolong with the sweet brightness of peaches, perfect for a refreshing pick-me-up.

Ingredients

Scale
  • 3 tablespoons (6 grams) loose leaf oolong tea (medium roast like Tie Guan Yin)
  • 2 medium fresh peaches, thinly sliced (or frozen peaches as alternative)
  • 2 tablespoons honey or agave nectar (adjust to taste)
  • 4 cups (1 liter) filtered water
  • 1 tablespoon freshly squeezed lemon juice
  • Ice cubes for serving
  • Optional: a handful of fresh mint leaves for garnish

Instructions

  1. Heat 4 cups (1 liter) of filtered water to about 190°F (88°C), just under boiling.
  2. Wash and thinly slice 2 medium ripe peaches; set aside a few slices for garnish.
  3. Place 3 tablespoons (6 grams) of loose leaf oolong tea into a teapot or infuser.
  4. Pour the hot water over the tea leaves and steep for 5-7 minutes (6 minutes recommended).
  5. Remove the tea leaves using a strainer or infuser and pour the brewed tea into a large pitcher; let cool for about 10 minutes.
  6. Gently muddle the sliced peaches in the pitcher to release their juices.
  7. Stir in 2 tablespoons honey (or preferred sweetener) and 1 tablespoon freshly squeezed lemon juice; adjust sweetness and lemon to taste.
  8. Refrigerate the tea for at least 1 hour to chill and let flavors meld.
  9. Serve over ice cubes, garnished with fresh peach slices and optional mint leaves.

Notes

Use water just off the boil (around 190°F/88°C) to avoid bitterness. Gently muddle peaches to release juice without pulp. Chill tea for at least 1 hour for best flavor. For stronger peach flavor, steep peach slices with tea leaves for last 2 minutes. Avoid stirring vigorously after adding lemon to prevent cloudiness. Store in fridge up to 3 days; flavors deepen over time.

Nutrition

Keywords: peach tea, oolong tea, summer drink, iced tea, refreshing beverage, homemade tea, peach oolong, natural sweetener, healthy drink

Find it online: https://lemonydrinks.com/refreshing-longevity-peach-oolong-tea-recipe-easy-homemade-guide-for-summer/