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Refreshing Mango Iced Tea

mango iced tea - featured image

A quick and easy homemade summer drink combining ripe mango puree with brewed black tea, fresh lemon juice, and honey for a naturally sweet and refreshing beverage perfect for hot days.

Ingredients

Scale
  • 3 black tea bags (Assam or Darjeeling preferred)
  • 2 large ripe mangoes or 2 cups mango puree
  • 23 tablespoons honey or agave syrup (maple syrup for vegan option)
  • 2 tablespoons fresh lemon juice
  • 4 cups (1 liter) cold water
  • Ice cubes
  • Fresh mint leaves (optional, for garnish)

Instructions

  1. Bring 4 cups (1 liter) of water to a boil. Pour over 3 black tea bags in a heatproof pitcher. Let steep for 5-7 minutes depending on desired strength.
  2. Remove tea bags without squeezing to avoid bitterness and let the tea cool to room temperature. (Tip: Place pitcher in an ice bath to speed cooling if needed.)
  3. Peel and chop 2 ripe mangoes into chunks. Puree in a blender until smooth. For a pulp-free drink, strain through a fine mesh sieve (optional).
  4. Stir honey or preferred sweetener into the cooled tea until dissolved, starting with 2 tablespoons and adjusting to taste.
  5. Add 2 tablespoons fresh lemon juice and stir to combine.
  6. Pour mango puree into the sweetened tea and whisk gently until fully combined, turning the drink a golden-orange hue.
  7. Add plenty of ice cubes to the pitcher or serve over ice in individual glasses. Garnish with fresh mint leaves if desired.
  8. Enjoy immediately or refrigerate for up to 24 hours. Stir before serving if stored.

Notes

Do not over-steep tea to avoid bitterness. Use ripe mangoes for best flavor. Adjust sweetness carefully as mango puree adds natural sugar. Chill tea fully before serving to prevent dilution. For caffeine-free version, substitute black tea with rooibos or hibiscus tea. A splash of coconut or almond milk can add creaminess. Mango puree can be mashed if no blender is available, but texture will be chunkier.

Nutrition

Keywords: mango iced tea, summer drink, refreshing beverage, homemade iced tea, mango tea, easy summer drink, healthy drink